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      <image:caption>Forest bathing at its very best!</image:caption>
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      <image:caption>Lest We Forget - dunsden dhurch</image:caption>
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    <lastmod>2020-11-11</lastmod>
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      <image:caption>Nordic Walking up on the downs</image:caption>
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      <image:caption>for the fallen</image:caption>
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      <image:caption>hamstead Park revealed</image:caption>
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      <image:caption>betjeman memorial window (john piper), all saints church, farnborough</image:caption>
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      <image:caption>the long winding coomb of streatley warren</image:caption>
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      <image:title>Blog - North Wessex Downs Walking Festival - Save the Date!</image:title>
      <image:caption>Don’t miss the 2021 North Wessex Downs Walking Festival: 5th to 20th June 2021</image:caption>
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    <lastmod>2020-06-14</lastmod>
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      <image:caption>The Icknield Way / ridgeway National Trail</image:caption>
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      <image:caption>The Ridgeway &amp; Oxfordshire Way</image:caption>
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      <image:caption>speckled wood</image:caption>
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      <image:caption>Anthills on Shirburn Hill</image:caption>
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      <image:caption>Shirburn Hill and the vale of oxford</image:caption>
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      <image:caption>Common blue (male)</image:caption>
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      <image:caption>common blue (female)</image:caption>
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      <image:caption>Memorial stone, Cowleaze Wood</image:caption>
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      <image:caption>white helleborine</image:caption>
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      <image:caption>Early Purple Orchid</image:caption>
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      <image:caption>greater butterfly orchid</image:caption>
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      <image:caption>william morris window, st margaret’s church</image:caption>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/blog/chilterns-walking-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1589209344214-M778ZO9CTK31N4X9UTNV/Chilterns+Walking+Festival+logo+%28new++Aug+18%29.jpg</image:loc>
      <image:title>Blog - Chilterns Walking Festival</image:title>
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      <image:title>Blog - Chilterns Walking Festival</image:title>
      <image:caption>Source: Chilterns Society</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1589211596407-652TOXR4Y2ZZP1LOMUYP/Piper_Nettlebed_SouthWindow%2B%25C2%25A9PipsticksWalks.jpg</image:loc>
      <image:title>Blog - Chilterns Walking Festival - Bricks &amp; Glass</image:title>
      <image:caption>This was our very first Chilterns Walking Festival walk! It explored the countryside around Nettlebed, a village travelled through since ancient times. The area was once important for brick and glass making and along our way we took time to explore the evidence of this in the landscape and buildings around us. Our route took us through the delightful Warburg Nature Reserve and, to the delight of our group, we also discover the little ruined Church of St. James in Bix Bottom and beautiful stained glass windows by John Piper!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1589363216690-5GWJO9OE8FGKPF9KCZCL/Goring%2BGap%2B%25C2%25A9PhilippaSanders.jpg</image:loc>
      <image:title>Blog - Chilterns Walking Festival - A Gap on the Landscape</image:title>
      <image:caption>The special landscape of Goring Gap where the Chilterns AONB meets the North Wessex Downs AONB has been forged by nature and the River Thames and adapted by man over thousands of years. The Gap, only a short train journey from London or Oxford, offers some fine walks and we have featured a few in the festival programmes. One of our favourites follows the Chiltern Way up through Great Chalk Wood onto the Chilterns plateaux. Here we marvel at panoramic views across The Gap and deep into Berkshire and Hampshire. Descending through Hartslock Nature Reserve to the river we follow the Thames Path National Trail, passing The Grotto, to Goring Lock.</image:caption>
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      <image:title>Blog - Chilterns Walking Festival - Everyone’s a Fruit &amp; Nutcase</image:title>
      <image:caption>A fun autumn walk for all the family! On this short walk from the Bottle &amp; Glass Inn, Binfield Heath we had some fun discovering the fairy secrets and magic of the woods! Do you know which trees are enchanted and which are good for making magicians’ wands and witches brooms? Or how the chestnut got its prickly casing? We even met the Lady of the Woods, the King of the Forest, and more...!</image:caption>
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      <image:title>Blog - Chilterns Walking Festival - Chill Out in the Chilterns</image:title>
      <image:caption>Walking is an excellent tonic for lifting our mood. We introduced our Chill Out in the Chilterns walks last autumn to coincide with World Mental Health Day and to support the Bluebells Day Centre, a Henley based charity providing a fantastic service to people affected by dementia.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1577558913671-RDH3YMT37NIGYXJRRVHH/Maharaja%27s+Well+Stoke+Row_%C2%A9Pipsticks+Walks+2019.jpg</image:loc>
      <image:title>Blog - Chilterns Walking Festival - Dipping into the Wells</image:title>
      <image:caption>Our Well Walks have become a regular feature in the CWF programme. In days gone by the rural communities here often suffered from severe water shortages. These walks explore the evidence and stories, old and new, of our quest for water, the essence of life. We discover dry valleys (known as bottoms), dipping ponds and village wells, cisterns and modern abstractions and the magnificent Maharajah's Well, complete with golden elephant!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1581424299338-KQ4ETCEFVR5R74XXCKAN/WP_20180519_11_24_23_Pro.jpg</image:loc>
      <image:title>Blog - Chilterns Walking Festival - Walk the Chalk</image:title>
      <image:caption>The spring walking festivals coincide with ‘World Nordic Walking Day’ and the Chiltern hills are the perfect place to put our Nordic walking poles to work. One sunny May day we set out from historic Watlington to explore the Ridgeway National Trail and the Chilterns escarpment. Our Nordic walking poles powered us effortlessly up Bald Hill, Shirburn Hill and Watlington Hill to be rewarded with awesome panoramic views. Passing through the Aston Rowant National Nature Reserve where we paused to discover the orchids and other flowers and delights of late spring on the chalk hills.</image:caption>
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      <image:title>Blog - Chilterns Walking Festival - Ghostly Tales</image:title>
      <image:caption>… from the Riverbank! We all love a ghost walk! England is a haunted country and as we strolled along the Thames Path National Trail between Henley and Marlow there were plenty of Ghostly Tales from the Riverbank to be told, including one written by Charles Dickens! With the River Thames as our peaceful companion, the Chiltern Hills form an impressive backdrop to the walk. Along the way we discovered murderous women, grey ladies, hooded monks, phantoms, headless horsemen, and more... and (reportedly) the oldest haunted pub in England! This spooky walk has now feature in two walking festivals.</image:caption>
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      <image:title>Blog - Chilterns Walking Festival - Evening Stroll with Poles</image:title>
      <image:caption>One of our popular evening pub Nordic walks. Soaking up the sweet air of the late spring evening as we Nordic walked to the rhythm of nature through the Chilterns countryside near Henley-on-Thames. Then time to relax with some well earned refreshment in a lovely welcoming pub - on this occassion the ‘Walkers are Welcome’ Maltsters Arms at Rotherfeld Greys!</image:caption>
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      <image:title>Blog - Chilterns Walking Festival - Save the Date!</image:title>
      <image:caption>Don’t miss the Autumn Chilterns Walking Festival: 17th October - 1st November 2020</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pipstickswalks.co.uk/blog/a-walk-of-words</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1587390666618-MRBG1XZ2BK20BUVR2RT6/St+George%27s+Day.JPG</image:loc>
      <image:title>Blog - A Walk of Words</image:title>
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      <image:title>Blog - A Walk of Words</image:title>
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      <image:caption>Mulitple parellel holloways</image:caption>
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    <lastmod>2019-11-20</lastmod>
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    <lastmod>2019-09-28</lastmod>
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      <image:caption>(March – May) The countryside is waking up. As snowdrops, cowslips and bluebells bloom and the cherry trees bust into blossom, the exuberance of spring is impossible to ignore. A welcome assault on the senses, it's like a love affair renewed.</image:caption>
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      <image:caption>(September – November) Autumn offers a truly spectacular backdrop with crisp fresh air and bursts of golden colour. As the sun matures and the shadows lengthen, the famous beech woods of the Chilterns turn rich hues of orange, red and yellow to make autumn irresistible.</image:caption>
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      <image:caption>(December – February) Winter has a dramatic beauty and excitement all of its own. Perfect for a walk to blow away the cobwebs and the bury the winter blues. Sparkling frost, trees silhouetted against the sky, furrowed fields and views revealed which have not been seen all summer. And a cosy country pub awaits us after a bracing walk!</image:caption>
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      <image:title>Pipsticks Walks</image:title>
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      <image:title>Pipsticks Walks - Pipsticks Perambulations</image:title>
      <image:caption>Share in our adventures. - read our Newsletter Read More →</image:caption>
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      <image:caption>Stuck for an original gift idea? A gift of the Great Outdoors could be the perfect choice! Read More →</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pipstickswalks.co.uk/contact</loc>
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    <lastmod>2022-05-09</lastmod>
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    <loc>https://www.pipstickswalks.co.uk/terms-and-conditions-website-use</loc>
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    <loc>https://www.pipstickswalks.co.uk/privacy</loc>
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    <lastmod>2020-04-01</lastmod>
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    <loc>https://www.pipstickswalks.co.uk/nordic-walking</loc>
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    <lastmod>2026-01-04</lastmod>
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      <image:title>Nordic Walks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567698363019-13T9P96VQMO2NCW79ZIX/Nordic+Walk_+Ipsden_CWF.jpg</image:loc>
      <image:title>Nordic Walks - Why Nordic Walk with Pipsticks…</image:title>
      <image:caption>Small friendly groups for personal walks, classes and instruction INWA / BNW qualified instructor to help you get the most benefit from the Nordic Walking technique in a safe and encouraging environment Fitness at your pace in the great outdoor gym Sociable, affordable and fun</image:caption>
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      <image:title>Nordic Walks</image:title>
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      <image:title>Nordic Walks</image:title>
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      <image:title>Nordic Walks</image:title>
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      <image:title>Nordic Walks</image:title>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/gift-a-walk</loc>
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    <lastmod>2026-01-04</lastmod>
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      <image:title>Gift a Walk</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1571930110247-VND1F87W305L56Y3FK76/Fingest_CWF.jpg</image:loc>
      <image:title>Gift a Walk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1571932004160-MONYUDYNWURAC3PL8P6E/RidgeWood_Hambleden_CWF.jpg</image:loc>
      <image:title>Gift a Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/8d2805ed-578d-43e3-accb-66c8e3a21217/20250904_144735_Hartslock_Navigation.jpg</image:loc>
      <image:title>Gift a Walk</image:title>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/nordic-walking-explained</loc>
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    <priority>0.75</priority>
    <lastmod>2019-10-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567699226542-5YPISLVS426KVUONKOO1/Buttercup+Fields_CWF_Pipsticks+Walks.jpg</image:loc>
      <image:title>Nordic Walking Explained</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567699422923-7LJU0942KQDZTT8QZI3L/Nordic%2BWalk_Frosty%2BMorning.jpg</image:loc>
      <image:title>Nordic Walking Explained</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1572446655667-O2JV3KGKKVRJ5Q6LFDQJ/20190703_Nordic%2BWalking_Thames.jpg</image:loc>
      <image:title>Nordic Walking Explained</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567699737099-1I7A9EWDHUUULPM3NXQZ/Nordic%2BWalking%2BPoles%2B%25C2%25A9Philippa%2BSanders%2B2019.jpg</image:loc>
      <image:title>Nordic Walking Explained</image:title>
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  </url>
  <url>
    <loc>https://www.pipstickswalks.co.uk/inspiration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1566637310069-6CIL7A30OBOVBUYDYR1D/Scabious+on+the+Downs.jpg</image:loc>
      <image:title>Inspiration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568143856423-FF0IDVQQEGURS0YF7UI6/Classic+Chilterns.jpg</image:loc>
      <image:title>Inspiration - The Chilterns</image:title>
      <image:caption>The Chilterns are famous for their cathedral like beech woods, cherry trees and bluebells, rich chalk grassland, winding lanes and unspoilt, picturesque villages with brick and flint cottages. No wonder this is a favourite area for TV and film producers. Read More &gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568144029466-X4ZYGHY3X29E0NFGF34T/Thames+Path+Shiplake+Lock.jpg</image:loc>
      <image:title>Inspiration - The Thames</image:title>
      <image:caption>The Thames meanders majestically from Oxford through the Goring Gap to hug the southern edge of the Chilterns before sweeping away towards Royal Windsor. Walk the Thames Path National Trail, with the River as your peaceful companion, through a soft benevolent landscape and discover why Churchill described the River as “the golden thread of our nation's history”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567698773402-NA53MBMIB7YDGWWTN143/Aston+Upthorpe+Downs_Nordic+Walk.jpg</image:loc>
      <image:title>Inspiration - North Wessex Downs</image:title>
      <image:caption>The landscape of North Wessex Downs (Berkshire Downs) is characterised by open rolling farmland and horse gallops. The humps and bumps in the landscape of pre-history are evident everywhere and under the broad blue skies the panoramic views are awesome. Read More &gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567698695555-A5V4VERG03TDQYNG0CH9/Collecting+Leaves_Poles.jpg</image:loc>
      <image:title>Inspiration - A Walk for All Seasons</image:title>
      <image:caption>As the cherry trees bust into blossom, the exuberance of Spring is impossible to ignore. The English Summer brings long days and a warm rich tapestry of greens, colourful flowers and butterflies. Autumn offers a truly spectacular backdrop as the famous beech woods of the Chilterns turn rich shades of gold. Winter has a dramatic beauty and excitement all of its own. Read More &gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568144917349-56YZ327MRG85Q0HXH424/Explore%2BMidsomer.jpg</image:loc>
      <image:title>Inspiration - Midsomer Rambles</image:title>
      <image:caption>The long running TV detective series Midsomer Murders may be shown in over 200 countries but it is filmed right here in the Chilterns! Come and discover it for yourself. Meander in the footsteps of DCI Barnaby through the heart of Midsomer and explore Midsomer filming locations in quintessential English countryside. We may even chance upon Miss Marple or Poirot!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568145085076-QWLSZZY19DEED7DXT78O/John+Piper_Farnborough.jpg</image:loc>
      <image:title>Inspiration - Art Inspired Walks</image:title>
      <image:caption>Walk through a landscape which has inspired many an artist. Climb The Clumps and discover 'a beautiful legendary country' immortalised by Paul Nash. Feel the sweeping form and contours of the Downs as captured by Anna Dillon. Discover sculptures in the woods. Explore intimate village churches and marvel at John Piper's colourful stained glass windows. Stroll through Stanley Spencer's 'Village in Heaven'. Read more &gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568145454584-FHWXEUEHYZLS7U2VLW9C/Laurence+Binyon_Aldworth.jpg</image:loc>
      <image:title>Inspiration - Literary Hitchhiking</image:title>
      <image:caption>"Nobody can’t stop ‘ee. It’s a footpath right enough" (Edward Thomas). For literary walks we are spoilt for choice. The land has been captured in the writings of Richard Jefferies, John Betjeman, Thomas Hardy and George Orwell. It has been loved by poets - John Milton, Lawrence Binyon, Edward Thomas, John Maysfield, Alfred Tennyson, Percy Bysshe Shelley and more. There are children’s favourites by Kenneth Grahame and Roald Dahl and tales of murder from Charles Dickens and Agatha Christie. Read more &gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567540650710-9OFGBGSZH7P9GM7DNX7U/Kidmore+End+Well_Harvest+cc.jpg</image:loc>
      <image:title>Inspiration - Wells and Ponds</image:title>
      <image:caption>Wells were once the life blood of the Chilterns hill communities. Our Well Walks take us on a journey through pretty villages and hamlets, all linked by an ancient network of paths, to discover these ornate covered wells and their history. The magnificent Maharajah's Well at Stoke Row, complete with golden elephant, is particularly handsome. And as walking can be thirsty work, a welcoming village pub awaits us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568146252733-2D1AAA0WRW5IQ4WTRV3X/Bix%2BBluebell%2BWood.jpg</image:loc>
      <image:title>Inspiration - Bluebell Walks</image:title>
      <image:caption>… and other flowers! The underlying geology of the area provides for a rich tapestry of wildlife habitats and there are many nature reserves to be explored on foot. In spring the woods are famously carpeted with bluebells. In summer, the species-rich chalk grasslands are a particular favourite providing a nationally important habitat for flowers and butterflies, including many orchid species. We always find time to pause a while and marvel at their wonder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568142668815-NEIG2JZOFCJCRV1ZPJXO/The+Ridgeway_summer.jpg</image:loc>
      <image:title>Inspiration - Britain’s Oldest Road</image:title>
      <image:caption>Walk in the footsteps of ancient wayfarers along The Ridgeway and Icknield Way, Britain's Oldest Road, and one of our National Trails. Explore parts of this old drover’s route, which once extended from Dorset to East Anglia. It is rich with archaeology along its length, from Stone Age and Bronze Age barrows and the White Horse of Uffington to Iron Age hillforts, Roman temples and a battlefield where King Alfred defeated the Danes. And the wide sweeping views are awesome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568146131240-HYSINY4IAFL3F2N0CSZ1/Goring+Gap_Group+Walk.jpg</image:loc>
      <image:title>Inspiration - Goring Gap</image:title>
      <image:caption>Experience the Chiltern Hills, North Wessex Downs and the River Thames all in one! Take in the special landscape and rich history of the Goring Gap, forged by nature and man over thousands of years. A river crossing since prehistoric times, three ancient trading routes - the Ridgeway, Icknield Way and River Thames – intersect here. We have some great walk options from here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568020486755-TQ94MGA83YKBBCCC9VPK/Ghostly+Tales+from+the+Riverbank.png</image:loc>
      <image:title>Inspiration - Ghostly Tales</image:title>
      <image:caption>...from the River Bank. Explore the lovely stretch of the River Thames between Henley and Marlow and discover some ghostly tales along the way! Encounter Black Monks, Grey Ladies, The Phantom of Regatta Island, Frankenstein and more. Enjoy a pint in the Old Bell Inn, said to be the oldest pub in the country and haunted, of course!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/dog-policy</loc>
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    <priority>0.75</priority>
    <lastmod>2023-01-05</lastmod>
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      <image:title>Dog Policy</image:title>
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    <loc>https://www.pipstickswalks.co.uk/cookies</loc>
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    <lastmod>2019-09-09</lastmod>
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      <image:title>Cookie Statement</image:title>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/sustainability</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-12</lastmod>
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      <image:title>Sustainability</image:title>
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      <image:title>Sustainability</image:title>
      <image:caption>Encourage use public transport or car sharing whenever possible</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1618235189671-93U4ZR8L6ZSXR8Y5GX6B/Countryside+Code_April+2021.JPG</image:loc>
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    <loc>https://www.pipstickswalks.co.uk/access-statement</loc>
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    <priority>0.75</priority>
    <lastmod>2020-03-05</lastmod>
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      <image:title>Access Statement</image:title>
    </image:image>
    <image:image>
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      <image:title>Access Statement</image:title>
      <image:caption>LimbPower Games 2019 (photo by Kate Bamber)</image:caption>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/night-navigation</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-04</lastmod>
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      <image:title>NNAS Night Owl</image:title>
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      <image:title>NNAS Night Owl</image:title>
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      <image:title>NNAS Night Owl</image:title>
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      <image:title>NNAS Night Owl</image:title>
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      <image:title>NNAS Navigator Awards</image:title>
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      <image:title>NNAS Navigator Awards</image:title>
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      <image:title>Navigation Skills</image:title>
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      <image:title>Navigation Skills - Navigate with Pipsticks…</image:title>
      <image:caption>Small groups for a personal learning experience Expert tuition from an experienced outdoor leader and NNAS registered tutor A varied programme for beginners and improvers, including nationally recognised awards A fun, relaxed, safe and encouraging environment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1566639920433-KO6CJRCYIX97V4IWPIXK/20190210_Intro+to+Nav%28c%29+%C2%A9PhilippaSanders+2019.jpg</image:loc>
      <image:title>Navigation Skills</image:title>
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    <image:image>
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      <image:title>Navigation Skills</image:title>
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      <image:title>Navigation Skills</image:title>
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      <image:title>Navigation Skills</image:title>
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      <image:title>Navigation Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1607276996028-TVK3VYU3O6I4RKKUWFV6/NNAS-logo-gif_lg.gif</image:loc>
      <image:title>Navigation Skills</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1614424244228-9R17AUK1X6GP41U2I3WA/Dog+Walk_Chilterns_Winter.jpg</image:loc>
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      <image:title>Walking Festivals</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1618238037625-R1M27W922F1C7M830S6T/Goring+Gap_Group+Walk.jpg</image:loc>
      <image:title>Walking Festivals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1589209344214-M778ZO9CTK31N4X9UTNV/Chilterns+Walking+Festival+logo+%28new++Aug+18%29.jpg</image:loc>
      <image:title>Walking Festivals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1672482133178-QDVSCNAJ4MPOC43VQ7EK/20220615_Berkshire+Downs_Group+Walking_%C2%A9PipsticksWalks.jpg</image:loc>
      <image:title>Walking Festivals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Join Our Adventures</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1700938412405-E2F6R9BPHRSUHLUWFQZI/20210820_Seed+head.jpg</image:loc>
      <image:title>Join Our Adventures - Nature's Lore: Stories in the Plants</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/07b18531-64ab-4b62-a4a0-0939e6a476c0/Bluebell%2BWalk.jpg</image:loc>
      <image:title>Join Our Adventures - Nature's Lore: Stories in the Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/0664a1e7-d867-4ddf-b2e0-35852fda1339/20201020_110755_Spindle+Berry.jpg</image:loc>
      <image:title>Join Our Adventures - Nature's Lore: Stories in the Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pipstickswalks.co.uk/book-walk/hiking-with-poles</loc>
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      <image:title>Join Our Adventures - Walking with Poles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1567698695555-A5V4VERG03TDQYNG0CH9/Collecting+Leaves_Poles.jpg</image:loc>
      <image:title>Join Our Adventures - Walking with Poles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pipstickswalks.co.uk/book-walk/night-navigation</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1607193655737-PV9CLUDSGBJ1NFBDOHFA/Night%2BNav%2B1_Ivinghoe_Nov18.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Night Owl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/40cada7c-b139-47b8-92a3-bd6c9339bfdd/NNAS+Night+Owl+%281%29.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Night Owl - NNAS Night Owl (1).jpg</image:title>
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    <loc>https://www.pipstickswalks.co.uk/book-walk/ghostly-tales-from-the-riverbank</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1566579499212-TSLVRTM3Y57Z5MGH0PPE/Ghostly+Tales+from+the+Riverbank_%C2%A9PhilippaSanders2019.png</image:loc>
      <image:title>Join Our Adventures - Ghostly Tales from the Riverbank</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568020486755-TQ94MGA83YKBBCCC9VPK/Ghostly+Tales+from+the+Riverbank.png</image:loc>
      <image:title>Join Our Adventures - Ghostly Tales from the Riverbank - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Join Our Adventures - Ghostly Tales from the Riverbank - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pipstickswalks.co.uk/book-walk/nnas-silver-navigator-award</loc>
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      <image:title>Join Our Adventures - NNAS Silver Navigator Award Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1606864368319-HAR63IRJHZUGV8WN64OX/20200913_152816_Navigation.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Silver Navigator Award Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1607278473998-7H2VAY9HNVWJ109DITPN/20200913_152915_Navigation%2528c%2529.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Silver Navigator Award Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1607618863551-7E273OGEHZVS30D0SDXH/HMLA_Kinder+Trig+2__29+October+2020.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Silver Navigator Award Course</image:title>
    </image:image>
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    <loc>https://www.pipstickswalks.co.uk/book-walk/nnas-bronze-navigator-award</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1648482640873-Y8VAP8X8HTYOMCPXKLTR/NNAS+Bronze+%281%29.jpg</image:loc>
      <image:title>Join Our Adventures - NNAS Bronze Navigator Award Course</image:title>
    </image:image>
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    <loc>https://www.pipstickswalks.co.uk/book-walk/pipsticks-walks-gift-card</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1648047158076-S9BQ3ZAMXG704FJK6FUG/Gift+a+Walk.png</image:loc>
      <image:title>Join Our Adventures - Pipsticks Walks Gift Voucher</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1599666610040-2KZQTY6QYLPCREEY7DZH/20200820_Moonstone+Ridge_Midsomer_%C2%A9Philippa+Sanders.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1f3a0649-2b40-4f4a-babd-4e67194dd460/20231126_143528_Nav+Day.jpg</image:loc>
      <image:title>Join Our Adventures - Pipsticks Walks Gift Voucher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.pipstickswalks.co.uk/book-walk/in-the-footsteps-of-wilfred-owen</loc>
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    <lastmod>2026-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1605137151352-I5KJXGXYQXWTD6EGHQ3H/Wilfred%2BOwen%2BBust%2Bcomp.jpg</image:loc>
      <image:title>Join Our Adventures - Wilfred Owen Discovery Walk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1605051102974-6QD6M1GBECJ5J4MJPJ0W/All+Saints+Dunsden+comp.jpg</image:loc>
      <image:title>Join Our Adventures - Wilfred Owen Discovery Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1605051102974-6QD6M1GBECJ5J4MJPJ0W/All+Saints+Dunsden+comp.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.pipstickswalks.co.uk/book-walk/in-the-footsteps-of-george-orwell</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1581364177635-JBKGUMQUEMTTLERDX6TP/Bluebell%2BWalk.jpg</image:loc>
      <image:title>Join Our Adventures - George Orwell Discovery Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1568144029466-X4ZYGHY3X29E0NFGF34T/Thames+Path+Shiplake+Lock.jpg</image:loc>
      <image:title>Join Our Adventures - George Orwell Discovery Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1581363829455-8X4AOURYJA8D1YAGSHWF/Crowsley%2BPark_New%2BYear%2BWalk_2019_%25C2%25A9PhilippaSanders.jpg</image:loc>
      <image:title>Join Our Adventures - George Orwell Discovery Walk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1651844338835-6H4RV8TUP6W4EE96YQ31/20210723_Thames_Shiplake.jpg</image:loc>
      <image:title>Join Our Adventures - George Orwell Discovery Walk</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1581364177635-JBKGUMQUEMTTLERDX6TP/Bluebell%2BWalk.jpg</image:loc>
      <image:title>Join Our Adventures - George Orwell Discovery Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pipstickswalks.co.uk/book-walk/bluebells-for-bluebells-charity-walk</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1614795985328-VAM4U97R2H5LOD7LMRI0/20200501_111800_Bluebells_White+Bluebells.jpg</image:loc>
      <image:title>Join Our Adventures - Bluebells for Bluebells - Charity Walk - Bluebells</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1648473034895-K1NOOWBMTXKRXWCP71JX/cropped-bluebells_logo_final_large_centered-3.png</image:loc>
      <image:title>Join Our Adventures - Bluebells for Bluebells - Charity Walk - Bluebells Day Centre</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1648473034895-K1NOOWBMTXKRXWCP71JX/image-asset.png</image:loc>
      <image:title>Join Our Adventures - Bluebells for Bluebells - Charity Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/88e3b730-6552-4ab1-9ec2-b77dc0510037/The+Bluebell.png</image:loc>
      <image:title>Join Our Adventures - Bluebells for Bluebells - Charity Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d5fda16c6130700013a2e3a/1ca4f214-d663-4389-9572-400df5c902b3/walk_henley_logo_smaller.png</image:loc>
      <image:title>Join Our Adventures - Bluebells for Bluebells - Charity Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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